Use your Voice, Not Your Words

Use your Voice, Not Your Words

“Screaming creates a chemical reaction that is similar to the one you get when you exercise - you get a dopamine hit and some endorphins going.” - Zoe Aston

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  • Five Ways to Relieve stress and Anxiety

    Five Ways to Relieve stress and Anxiety

    “Screaming creates a chemical reaction that is similar to the one you get when you exercise - you get a dopamine hit and some endorphins going.” - Zoe Aston

    Five Ways to Relieve stress and Anxiety

    “Screaming creates a chemical reaction that is similar to the one you get when you exercise - you get a dopamine hit and some endorphins going.” - Zoe Aston

  • Make Some Noise

    Make Some Noise

    “Screaming creates a chemical reaction that is similar to the one you get when you exercise - you get a dopamine hit and some endorphins going.” - Zoe Aston

    Make Some Noise

    “Screaming creates a chemical reaction that is similar to the one you get when you exercise - you get a dopamine hit and some endorphins going.” - Zoe Aston

  • Rethink Restraint

    Rethink Restraint

    “Screaming creates a chemical reaction that is similar to the one you get when you exercise - you get a dopamine hit and some endorphins going.” - Zoe Aston

    Rethink Restraint

    “Screaming creates a chemical reaction that is similar to the one you get when you exercise - you get a dopamine hit and some endorphins going.” - Zoe Aston

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